4 Ways Hot Tubs Make You a Healthier Person

When looking at ways to build your life, your health should be near the top of the list. Good mental and physical health are essential for overall well-being. Did you know that a hot tub can help you make enormous strides in becoming your most healthy you? Here’s four great ways to start becoming healthy and life-giving in 2019.

#1—Hot Tubs Can Significantly Improve Sleep

For anyone who has suffered from lack of sleep, you know the issues that a tired mind and a tired body can cause. Long term sleep loss can cause brain issues such as inattentiveness, loss of concentration, failure to process emotions logically, and a reduction in problem solving. It also can have a substantial effect on the body—leading to chronic illness, pain, depression, weight gain and premature aging. If you are looking for a resolution to consistently improve a good night’s sleep, a quality hot tub from Hot Spring may be just the answer you are searching for.

#2—Hot Tubs are Known as Great Stress Relievers

With the high-paced world that we live in, being over-worked and over-stressed has become common. Wouldn’t it be wonderful to be able to have daily relief from the stress and strain of life? Luckily for you, it’s as easy as a daily soak in your hot tub. Hydrotherapy is magnificent for providing a full body massage, calming muscles and clearing the mind. When your body is able to relax, you can increase your energy, sharpen your cognitive abilities, and renew your relationships. This, in turn, will pay off in every area of your life.

#3—Hot Tubs Can Decrease Multiple Types of Aches and Pains

One of the most sought-after advantages for those with chronic ailments is help with pain relief. At times, hot tubs can provide excellent assistance with:

• Decrease in back pain
• Decrease in Fibromyalgia pain
• Decrease in Rheumatoid Arthritis pain
• Improvement in pain for Osteoarthritis
• Possible assistance in the relief of symptoms from Multiple Sclerosis, Cerebral Palsy, Parkinson’s, and Muscular Dystrophy
• Quicker recovery for muscle soreness and aches after a workout

For more information on how a hot tub can help you manage pain, read our blog post What Ailments is A Hot Tub Good For.

#4—Hot Tubs can Help You Shed Those Extra Pounds

Stress, lack of sleep, and incorrect diet can all wreak havoc on your weight. However, a soak in your hot tub can help reverse the effects of life and contribute to your weight loss goals. Hot tubs can also simulate exercise–increasing your heart rate and aiding in health and wellness. When you feel good, your stamina and desire for exercise will also increase.

Are you ready to make 2019 the year for a new, pain-free, healthier you? If so, we would love to treat you to your own private test soak so that you can experience the features and massage available to help with all of your health and wellness needs. A daily soak in your hot tub can be like pressing a personal reset button every day. Come in and see the difference that a Hot Spring spa can bring to your life. Backyard Oasis is the premier dealer of the large line of Hot Spring spas. With financing available, we will help get you on your way to feeling your best and living the highest quality of life possible. Come see us today!